EXPRESSIVE ARTS THERAPY
Introductory chat 0€ | 30min. (virtual)
Your safety and comfort are my priority. In this free introductory chat, we will speak about your individual preferences. We will also find out how expressive arts therapy could serve you best with respect to your personal needs.
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Individual sessions 79€ | 90min. (virtual)
Expressive arts therapy can bring you inspiration, insight, and a completely new perspective on what you are currently dealing with in life. You might live in a different country, experience a different time zone, or simply prefer to share the therapeutic space with me from your home. In all those cases, virtual expressive arts therapy will be probably the best choice. Especially, because I usually ask for very basic art materials like paper and something to write/draw.
For some clients, one session will be sufficient. Others will decide to stay with me for a little longer. I offer a 5% discount to all regular clients.
*Please let me know, if you are in need of expressive arts therapy but would like to discuss a slight price adjustment. We can surely do that.
Please reach out to book a free 30min. consult on Zoom, if you find yourself in an emergency mental health situation. For these consults, I am available on Mondays, between 9-11am CET.
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Individual sessions 59€ | 60min. or 89€ | 90min. (face-to-face)
Expressive arts therapy can bring you inspiration, insight, and a completely new perspective on what you are currently dealing with in life. Some people prefer to work with me face-to-face and this is now possible in Antwerp, Belgium. Please come to my temporary pop-up location to find new ways of expressing and connecting with yourself. I have a whole bunch of playful art materials there!
For some clients, one session will be sufficient. Others will decide to stay with me for a little longer. I offer a 5% discount to all regular clients.
*Please let me know, if you are in need of expressive arts therapy but would like to discuss a slight price adjustment. We can surely do that.
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“Holding the Difficult” 420€ | 6 x 90min. (virtual or face-to-face)
If you went through some kind of a difficult experience and would like to hold it gently in a nourishing therapeutic space, this could be something for you. During this therapeutic cycle inspired by the TT-AT protocol developed by dr Paola Luzzatto, we will hold your difficulty and work towards more ease in how you approach, process, and integrate it. It might be the best choice, if you would like to do a limited number of sessions and, at the same time, give time and space to the processing of a challenging past experience.
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Please find my therapeutic profile here.
Please get in touch to discuss other possible options or check out the upcoming workshops and events facilitated by Yohaku | the art space for wellbeing.
YOGA NIDRA
Individual session 59€ | around 45min. (virtual or face-to-face)
My personalized Yoga Nidra sessions can become a nourishing treat to your body, heart, and mind. Each session is designed with care and attention to address your personal needs. Your only task is to relax.
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Group Yoga Nidra “Embrace the week with gentleness” 15€ | around 45min. (on Zoom)
Every working Monday at 8pm CET, except July and August, I welcome you to my Yoga Nidra evening group, where every month we will explore a new guided relaxation script. Please join me online for a single session or stay for longer to develop your Yoga Nidra practice and fully experience the benefits of deep conscious relaxation.
* You can also purchase a monthly Yoga Nidra pass (four sessions) for only 56€.
ART STUDIO
If you would like to purchase one of the artworks directly at my art studio, please book a free virtual call to discuss your preferences and prices.
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Some of my artworks will be soon available for an easy online purchase.