Sessions
A gentle, one-to-one space where you can slow down, explore what is present, and reconnect with your needs and resources through creative practice.
These sessions are especially supportive if you are navigating change, migration, identity, or a sense of being “in-between.”
Art therapy offers a gentle space to explore what is present in you, especially when words are not enough.
In our sessions, we may use different forms of expression such as imagery, movement, sound, or storytelling through simple and accessible art invitations. You don’t need any artistic experience. Curiosity is enough.
Rather than analysing, we focus on the process to allowing meaning, clarity, and connection to emerge gradually.
We usually begin with a short check-in, where you can share what feels important or present for you.
From there, I guide you into a creative process using simple materials and gentle prompts. This may include drawing, movement, sound, or other forms of expression.
We then take time to reflect together without going into interpretation or analysis, but simply noticing what has emerged and how it relates to your experience.
Each session unfolds at your own pace.
These sessions may support you if you:
• feel between cultures, places, or identities
• are searching for a grounded sense of belonging
• are navigating life transitions or uncertainty
• feel overwhelmed, disconnected, or not fully at home
• are looking for a gentle, creative way to reconnect with yourself
Sessions are available online and in person in Gent, Belgium.
Each session lasts 60 or 90 minutes.
Session fees:
60 - minute - €79
90 - minute - €99
If you’re unsure whether this approach is right for you, you’re warmly invited to book a free 20-minute introductory meeting.
This is a gentle space to get to know each other and explore what you need.
There is no pressure to continue, just a space to meet and see if this feels right for you.